Fitness

MOVE BETTER. LOOK GREAT. PERFORM AT YOUR BEST

Take control of your health, build strength, and achieve your ideal physique with a personalized training program designed specifically for you.

FREE EVALUATION
& WORKOUT

We offer a free evaluation and workout to:

Assess your current fitness level
Define, clear achievable goals
Give you a taste of our expert coaching risk-free

WHY TRAIN WITH US?

We don't believe in a one-size-fits-all approach. Our expert coaches create custom programs to help you:

Build muscle for strength and athleticism
Lose stubborn body fat for a healthier, leaner physique
Increase mobility and balance for better movement
Overcome physical limitations to train pain-free

YOUR ALL-IN-ONE FITNESS SOLUTION

At NFT, we provide everything you need to succeed—including training, nutrition, and accountability.

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Stay on track with our app, included in your training package:

Full access to your personalized workouts
Video demonstrations for every exercise to ensure perfect form
Easy progress tracking to stay consistent between sessions

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Training works best when paired with proper nutrition. That's why we include a nutrition consultation and meal plan tailored to your goals:

Packed with simple, delicious, and easy-to-follow recipes
Designed to fuel your workouts and improve recovery
Help you make healthy eating effortless and sustainable.

START YOUR TRANSFORMATION TODAY!

Take the first step toward achieving your goals. Schedule your FREE evaluation and workout today! Contact us now.

Contact

Testimonials

Lulio Vargas-Cohen

I cannot say enough positive things about Robert; his expertise and dedication have significantly enhanced my fitness journey. His deep knowledge is evident in the way he tailors each workout to my specific needs. He is also extremely responsive and conscientious. Working with Robert has been a game-changer — I couldn’t have asked for a better guide in helping me navigate my evolving fitness goals and challenges.

FAQ's

Where are we located?

NFT trains out of The Belmont Athletic Club. You do not have to be a member to train with us.

How long is the free evaluation and workout?

Your evaluation and workout are two separate sessions and can each last up to an hour.

What type of sessions do we offer?

Currently, we offer 1-on-1 sessions for clients who want to train privately and split sessions for clients who want to train with a partner, family member, or friend.

fitness