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sports performance

BUILD SPEED. DEVELOP STRENGTH. DOMINATE YOUR GAME.

Maximize your athletic potential with a program designed to make you faster, stronger, and more explosive. Whether you're a youth athlete building a foundation or a high school competitor looking for an edge, our expert coaching will help you reach the next level.

PROGRAMS FOR YOUTH & HIGH SCHOOL ATHLETES

YOUTH ATHLETES (AGES 8-13)

Start strong and develop the skills to succeed in any sport.​
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  • Learn fundamental movement patterns for strength and agility
  • Improve coordination, balance, and body control
  • Build confidence and athleticism to prepare for high school competition

HIGH SCHOOL ATHLETES (AGES 14-18)

Gain a competitive edge and elevate your game.​
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  • Increase speed, strength, and power for peak performance
  • Enhance endurance and injury resilience to stay in the game
  • Stand out to college recruiters with next-level athleticism

FREE EVALUATION
& WORKOUT

Start with a Free Evaluation & Workout to:
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  • Assess your strengths, weaknesses, and athletic potential
  • Set clear performance goals based on your sport and position
  • Experience elite training firsthand with expert coaching

WHY TRAIN WITH US?

Our sports performance programs are built for serious athletes who want real results:
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  • Speed & Agility Training - Develop acceleration, quickness, and multi-directional movement
  • Explosive Strength & Power - Gain the muscle and force needed to dominate your sport
  • Injury Prevention & Mobility - Train smart to stay strong, healthy, and in the game
  • Sport-Specific Training - Tailored programs for soccer, baseball, golf, water polo, and more​​

MORE THAN JUST TRAINING—A COMPLETE PERFORMANCE 
SOLUTION

At NFT, we provide everything you need to reach your athletic potential:
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Stay on track with our app, included in your training package:

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  • Access personalized workouts based on your sport and performance needs

  • Ensure proper technique with video demonstrations for every exercise ​​

  • Track your progress with structured strength and speed programs

TRAIN SMART. TRAIN HARD. GET RESULTS.

The best athletes don't just play—they train with purpose. Schedule your FREE evaluation & workout today and start training for success. Contact us now. 

Testimonials

Rachel Maciel

Coach Robert Natzel has been an exceptional fitness trainer. He has been training Finn for approximately two years and Mary for about four months, both on a weekly basis. In this time, both Finn and Mary have experienced significant improvements in their strength and athletic performance. Finn, with his longer training duration, has shown remarkable progress and consistency in his fitness journey. His strength and endurance have noticeably increased, allowing him to achieve new personal bests and maintain a high level of athletic performance. Mary, although newer to the training program, has also seen impressive gains in a relatively short period. Her strength and overall fitness have improved considerably, thanks to Coach Robert's tailored training regimen and motivational coaching style. Coach Robert's expertise, dedication, and personalized approach to fitness training have made a substantial impact on both Finn and Mary's fitness journeys. His ability to adapt workouts to meet individual needs and goals is commendable. We highly recommend Coach Robert Natzel for anyone looking to enhance fitness and athletic performance. 

FAQ's

Where are we located?

NFT trains out of The Belmont Athletic Club. You do not have to be a member to train with us.

How long is the free evaluation and workout?

Your evaluation and workout are two separate sessions and can each last up to an hour.

What type of sessions do we offer?

Currently, we offer 1-on-1 sessions for clients who want to train privately, and split sessions for clients who want to train with a partner, family member, or friend. 

-  NFT -

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