welcome
to NFT
At NFT, we specialize in making your fitness a reality. Start training today with a free evaluation and workout, and let's create the perfect program for you!
What To Expect
Free Evaluation (55 minutes)
Everyone has a starting point. To identify yours, we assess five aspects of your fitness to design your program:
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Movement
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Joint Mobility
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Strength
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Cardio
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Body Composition
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After your evaluation, we use your results to personalize your program, including workouts and exercises to meet your unique needs and objectives.
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For competitive athletes: We include speed, agility, and power testing to maximize your athletic potential.
Free Workout (55 minutes)
Get ready to sweat and experience your personalized program in action! This session includes:​
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A complete workout that covers every aspect of your fitness plan
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Step-by-step guidance to ensure you're training effectively for results​​
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After your session, you can access your program through the NFT Training App and perform it on your own till our next session.
Gym Membership
Looking for a gym? We recommend The Belmont Athletic Club. This full scale gym facility is where we train our clients. The BAC membership gives you access to:
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Weights
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Cardio equipment
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Spinning
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Group X classes
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Saunas
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Steam rooms
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Racquetball
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Basketball
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and more! ​You don't have to be a gym member to train with us, but combining your training with the BAC membership is a great way to stay consistent with workouts outside of our sessions. Take a tour when you come in for your free evaluation.